THE MAX ALLEN REPORT
Volume #08300910 August 30, 2023
GIVE YOURSELF THE
GIFT OF TIME
Sometimes you've just gotta unwind.
We live our lives under the shadow of stress. Medically speaking, "Stress is stress." and all stress, whether good or bad, is bad for you. Maybe it's time you unwound just a little and gave yourself the gift of time.
I live a schedule-driven life and by week's end the stress and pressure tend to reach a crescendo. My own way is to just put on some soft music, whip up a snack like a peanut and pickle sandwich, and just let everything go. It's not always easy to do ... giving yourself a half hour so to just empty your mind and kick back.
Give it a try. You'll be glad you did.
I'm Max, and that's the way I see it!
No comments:
Post a Comment